Comprehensive Mental Health Services for Children, Adolescents, and Adults
I provide compassionate, evidence-based therapy services designed to support children, adolescents, and adults facing a wide range of emotional and behavioral challenges. My practice is grounded in creating a safe, nonjudgmental environment where clients can work toward healing, growth, and long-term stability.
I specialize in treating PTSD, depression, anxiety, ADHD, anger management concerns, substance use, and supporting individuals and families involved in DCS and juvenile detention cases, as well as those navigating complex family system dynamics.
Evidence-Based Therapy for Children
Children often express distress through behavior rather than words. I utilize developmentally appropriate, evidence-based approaches such as Cognitive Behavioral Therapy (CBT) and Play Therapy to help children build emotional awareness, improve coping skills, and reduce behavioral concerns.
For children who have experienced trauma, I incorporate Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) to safely process traumatic experiences and reduce symptoms of PTSD, anxiety, and emotional dysregulation. I also work closely with caregivers to strengthen consistency, structure, and support within the home.
Supporting Adolescents Through Life’s Challenges
Adolescents face unique pressures that can contribute to anxiety, depression, anger, and behavioral issues. I use evidence-based modalities including CBT, Dialectical Behavior Therapy (DBT) skills, and Acceptance and Commitment Therapy (ACT) to help teens improve emotional regulation, impulse control, and decision-making.
I have experience working with adolescents involved in juvenile detention and DCS systems, providing support around accountability, behavior change, and building healthier coping strategies. Treatment focuses on helping teens develop insight, improve relationships, and make more positive life choices.
Therapy for Adults
For adult clients, I provide treatment for concerns including trauma, anxiety, depression, ADHD, anger management, and substance use. I utilize evidence-based approaches such as CBT, ACT, and Mindfulness-Based Interventions to help clients identify negative thought patterns, manage stress, and build healthier coping mechanisms.
For individuals struggling with trauma and PTSD, therapy incorporates a trauma-informed approach to promote healing, reduce symptoms, and restore a sense of control and safety.
Family Systems and Collaborative Care
Because individual challenges often impact the entire family, I incorporate a family systems approach when appropriate. This allows us to explore patterns within relationships, improve communication, and strengthen family dynamics. I also work collaboratively with caregivers, caseworkers, and other professionals involved in DCS cases to support stability and positive outcomes.
A Personalized Path Toward Change
Every client’s experience is unique. Treatment is tailored to meet individual needs, goals, and strengths while using proven, evidence-based methods. My goal is to empower clients with the tools and insight needed to navigate challenges, improve functioning, and create lasting change.
If you or a loved one are seeking support, I offer a safe space to begin the process of healing and growth.
Schedule an appointment today by clicking the link below and setting up your account. Please reach out to me if you have any questions.
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